High cpu, I open activity monitor (cpu tab), sort on cpu %, find theĭistnoted process demanding high cpu, double-click on it and then quit the Process called "distnoted." The approach I follow now is when I experience Group, my research found that the high cpu was directly a result of a | = > find ~/Library/Containers/ -type d -name OfficeFileCache -exec rm -r +, this seems to work as commented on this gist.
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